If you are in Australia in a life-threatening situation, seek support immediately:
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Call or text the National Lifeline at 13 11 14
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Call Mental Health Triage at 13 14 65
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Go to the nearest Emergency Room or contact 911, but please be aware that first responders and police are not trained mental health providers and may even pose a danger to people of color, non-English speakers, immigrants, neurodivergent, and disabled people.
If you in the USA in a life-threatening situation, seek support immediately:
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Call or text the National Suicide and Crisis Hotline at 988
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Text "NAMI" to 741741 to have your call routed to a crisis center near you
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Contact 911 or go to the nearest Emergency Room, but please be aware that first responders and police are not trained mental health providers and may even pose a danger to people of color, non-English speakers, immigrants, neurodivergent, and disabled people.